Category: Sleepy Mamas

What kind of tired are you?

Just before the baby came along I read two brilliant items on sleep and parents that I wanted to share here. The first is an excerpt of the fascinating book Sleep: Multi-professional Perspectives. The title may be sleep-inducing (haha) but the contents covers everything you could ever want to know about sleep. Including this great quote from Olympic rower Annabel Vernon: “…I could probably think of a hundred different ways…

The research is in: nobody sleeps like a baby

For the past two weeks I’ve been trawling through the internet, trying to find everything and anything on sleep in babies and parents. I just find it fascinating that while there is so much information on how to get baby to sleep, hardly anyone is looking at how to help parents sleep. The scientists admit that there is a disconnect between sleep research and popular opinion on infant sleep –…